As of day 14 I am officially down 4 pounds! ive decided not to take measurements until the very end, but my clothes fit better and this energy i have, seriously where was this all my life?
This week ive learned i am in love with creating new shakeology flavors and trying new things! I will make a whole post on this when im done, be excited! it is crazy delicious. i never knew it was legal to have something so healthy taste so naughty
So lets talk progress. My energy has increased significantly. I feel better, and not tempted at all to eat what i used to. I am beginning to perform better at many workouts (except some i cant do due to previous injuries from an accident) and can feel myself putting more umph into every workout.
Now food! where do i start with this. I never had any idea so many amazing flavors and mixtures can be made. and let me debunk a myth right now, my grocery bills have already decreased since eating better, so that can no longer be an excuse! I will also make a post of meal ideas when im done to help anyone that may be starting out.Let me share one of my favorite parts so far. Workouts are only 30 mins! i can look like a complete disaster and it doesn't matter!!! you know that time you spend wasting looking presentable for a gym... nope not at home. yoga in PJ's.. well why not?! and my toddler loves these workouts! seriously i will show this with a video coming out from myself super soon!
its important to know i do struggle! some days im so tired the last thing i want to do is workout, but its amazing how that can change once you get started. and some days i just want to cheat because its convenient... don't! that 10 seconds of pleasure sure isn't worth it. once on your lips, forever on your hips ;) I have those negative voices in my head saying i cant do it, and i am determined to prove myself wrong!
2 weeks down , 1 to go! of round one that is
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