Cauliflower Rice: How To

Cauliflower Rice

 Today I discovered a delicious alternative to rice! Dont get me wrong, I am a rice and any carb really lover! And usually I do not like the taste of cauliflower. However, im trying to limit my carbs and since I am doing the 21 day fix filling that spot with a vegetable has worked much better! (I can have rice on the 21 day fix, but choose to fill that spot with other things ). So here is a how to for cauliflower rice. Enjoy!

You will need:

–        cauliflower (of course!)

–        cheese grater or food processor

Step 1: wash the cauliflower and dry well throughout

Step 2: grate the cauliflower or put into a processor. your looking for small rice like pieces in size, be careful not to make it to small or it may go a little mushy.

Step3: cook the cauliflower rice. There are a few options here. I choose to put a little coconut oil (you can use any oil) in a pan and “fry” it. You can also put it in the microwave, but do not add water since cauliflower absorbs water easily, for best results nothing else is needed

Step 4: season with whatever you choose if you'd like to, and enjoy!