21 day fix approved Banana Oat Muffins!

**No flour, no sugar and no added junk**
a friend of mine introduced me to a delicious muffin recipe that is 21 day fix approved! so for you fixers out there, one muffin would equal 1 yellow container. and for those of you who dont have the fix, get it here or just enjoy :)

STEP 1:

preheat oven to 350 F and gather ingredients

here is what you will need...
1 banana










1 cup of oats

1/4 cup of almond milk (i used vanilla unsweetened for more flavor)

1/4 cup of egg whites

STEP 2:

mix all ingredients in a medium sized bowl. I used a whisk for this and found that worked really well.

STEP 3:

Place into muffin slips. you can put a little butter or spray some cooking oil in each muffin slip if you choose to. For this time i did not. this will make around 6 muffins

STEP 4:

bake in the oven for 15 - 20 minutes, and enjoy!